Catatan berat badan (tidak ada entri jurnal) untuk 18 April 2017
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82,1 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 27,7 kg.
Diet diikuti: Cukup Baik.
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880 kkal
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Lemak: 24,49g | Prot: 49,82g | Karb: 121,63g.
Makan Pagi: Espresso Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Horizon Organic Half & Half (Ultra Pasteurized). Makan Siang: Rothbury Farms Seasoned Croutons, Hidden Valley Farmhouse Originals Southwest Chipotle, Tyson Foods Boneless Skinless Chicken Breasts, Cos or Romaine Lettuce. Makan Malam: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast. Camilan/Lainnya: Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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