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Good Morning Friday. Have a great weekend everyone.
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119,5 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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1881 kkal
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Lemak: 65,66g | Prot: 93,05g | Karb: 238,06g.
Makan Pagi: Schwan's Dark Sweet Cherries, Coffee (Brewed From Grounds, Decaffeinated), Lucerne Unsweetened Almond Milk, Florida's Natural 100% Pure Florida Orange Juice, Water, Quaker Life Cereal - Original. Makan Siang: Organic Girl Sweet, Buttery Mache Blend, Water, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Denny's Sliced Tomatoes (3 Slices), The Chicken Scoop Curry Chicken, The Chicken Scoop Black Eyed Pea Salad. Makan Malam: Water, Fresh & Easy Tikka Marinated Chicken Tenders, Trader Joe's Chicken Tikka Masala with Basmati Rice, Olafsons Naan Bread, Archer Farms Garlic Naan Bread. Camilan/Lainnya: Trader Joe's Raw Brazil Nuts, The Chicken Scoop Banana Puddin' Scoop, Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
Good Morning and Friday Friday Friday...hoping to hike this weekend. Hope yours is wonderful.
17 Mar 17 oleh anggota: gokona
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17 Mar 17 oleh anggota: TheLovelyMrsG
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Great to have a Friday loss - I was down a smidge today, too.
17 Mar 17 oleh anggota: HCB
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Happy Saint Patrick's day! Have a WHISKEY on me.
17 Mar 17 oleh anggota: Mr David k
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17 Mar 17 oleh anggota: chevelle502
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Sejarah Berat Badan jeannieselby
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