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Post Valentine? I'll take it. At least 4 years since I've been in this arena. Now to stop the flow of sugar into my office. Birthday is done! Valentine's too! Now everyone just has to stop!
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119,5 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2017:
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1838 kkal
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Lemak: 104,50g | Prot: 52,25g | Karb: 227,25g.
Makan Pagi: Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Chiquita Banana, Silk Unsweetened Cashew Milk, Starbucks Mocha Frappuccino (Tall). Makan Siang: Herb Vinaigrette, Herb Garden Salad, The Chicken Scoop Chipotle Chicken Salad, The Chicken Scoop Banana Puddin' Scoop. Makan Malam: Sunkist Minneola Tangelo Orange, Hale and Hearty Three Lentil Chili, Nabisco Premium Gold Crackers. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. lagi...
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Kehilangan 14,3 kg dalam 1 minggu
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 Komentar
15 Feb 17 oleh anggota: HCB
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Amazing Jeannie!!! @>+-----------------
15 Feb 17 oleh anggota: TAIC69
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What a cute photo -- Yes, I remember Fridays in the office always were treat days. Good luck with that!
15 Feb 17 oleh anggota: Stringofpearls
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Just put on the HAT... you just found out you are allergic to ... sugar....and stick to your guns.. sugar is killing you..... stress that... works for me ...
16 Feb 17 oleh anggota: SJWNana
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Sejarah Berat Badan jeannieselby
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