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New FS low! Wearing what were previously gut busters to work today and sitting comfortably at my desk in them. Would be more excited if I could get over this damn cold.
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122,5 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 47,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Februari 2017:
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838 kkal
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Lemak: 20,59g | Prot: 20,79g | Karb: 144,47g.
Makan Pagi: Alacer Corp Emergen-C, Schwan's Steel Cut Oatmeal with Red Quinoa, Raspberries. Makan Siang: Longhorn Steakhouse Sauteed Mushrooms & Onions, Potatoes (Flesh and Skin, Without Salt, Microwaved). Makan Malam: Sunkist Minneola Tangelo Orange, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Water, Lemon, Twinings Green Tea. lagi...
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Kehilangan 7,9 kg dalam 1 minggu
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 Komentar
07 Feb 17 oleh anggota: fatty_ass
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07 Feb 17 oleh anggota: johnmwoya
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Great, you are awesome!!!!!!! Hope you feel better soon, colds are such a drag!
07 Feb 17 oleh anggota: gokona
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07 Feb 17 oleh anggota: HCB
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07 Feb 17 oleh anggota: VeggieJunkie
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Woop woop! great nonscale victory!
07 Feb 17 oleh anggota: vmjohnson
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Hope you feel better soon
07 Feb 17 oleh anggota: abbadabba
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Green arrows are always good!
07 Feb 17 oleh anggota: warrenwinter
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Hope you cold is history soon. It feels so good when your clothes get loose.
08 Feb 17 oleh anggota: rhontique
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Sejarah Berat Badan jeannieselby
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