|
My favorite Aunt died Tuesday so I've been off my plan the last few days. I'm glad to see the scales are being supportive when I weighed in this morning.
|
126,1 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 51,3 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 23 Desember 2016:
|
2089 kkal
|
Lemak: 89,40g | Prot: 65,30g | Karb: 261,80g.
Makan Pagi: Starbucks Iced White Chocolate Mocha with Almond Milk. Makan Siang: Organic Valley Egg Nog, Lalibela Red Lentil / Misir / Wrap. Makan Malam: The Chicken Scoop Curry Chicken, Keebler Toasteds Wheat Crackers. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Original, Pop Weaver Extra Butter Microwave Popcorn, Water, Hershey's Milk Duds, Keebler Toasteds Wheat Crackers, Water, Wrigley Orbit Sugar Free Chewing Gum - Original. lagi...
|
Kehilangan 1,1 kg dalam 1 minggu
|
 Komentar
I'm so sorry about the loss of your aunt :(
23 Des 16 oleh anggota: VeggieJunkie
|
Very sorry to hear about your aunt's passing.
23 Des 16 oleh anggota: Mom2Boxers
|
Sorry, Buddy. Hang with it.
23 Des 16 oleh anggota: HCB
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|