Jurnal SherryeB, 13 Des 16

All the traipsing up and down the step stool and into the attic must have helped burn calories 😊 👣👣👣👣

73,6 kg Sejauh ini Berkurang: 4,8 kg.    Sisa: 12,3 kg.    Diet diikuti: Cukup Baik.

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1568 kkal

Lemak: 45,99g | Prot: 41,21g | Karb: 202,81g.   Makan Pagi: Great Value Light Brown Sugar, Apples, Diamond of California Chopped Walnuts, Quaker Instant Oatmeal - Regular, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Watermelon, Strawberries, Mangos, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, 2% Fat Milk, Trader Joe's Pomegranate Seeds, Bananas. Makan Siang: Kettle Brand Krinkle Cut Classic Barbeque Potato Chips, President Feta Cheese, Kraft Mayo with Olive Oil, Costco Rotisserie Chicken, French or Vienna Roll. Makan Malam: Red Gold Diced Tomatoes with Basil, Garlic & Oregano, Merlot Wine, Brussels Sprouts, Kroger grated parmesan romano cheese, Barilla Linguini. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Nestle Coffee Crisp (Snack Size), Wonderful Halos Mandarin Oranges. lagi...