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Think this was it. 😯
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74,5 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Desember 2016:
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2479 kkal
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Lemak: 96,85g | Prot: 87,60g | Karb: 188,78g.
Makan Pagi: Pears, Jif Creamy Peanut Butter, Strawberries, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee (Brewed From Grounds), Watermelon, 2% Fat Milk, Trader Joe's Pomegranate Seeds, Einstein Brothers Bagels Blueberry Bagel. Makan Siang: Lunetta Prosecco, Ruth's Pimento Cheese, Crab Cake, Sopraffina 3 Tomato Caprese Salad, Potato Salad with Egg, Jason's Deli 1/4 Ham Muffaletta. Makan Malam: Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Perdue Grilled Chicken Breast Strips, Yellow Tail Shiraz. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. lagi...
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Memperoleh 5,7 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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