Catatan berat badan (tidak ada entri jurnal) untuk 03 Desember 2016
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74,1 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 Desember 2016:
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1595 kkal
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Lemak: 54,90g | Prot: 83,09g | Karb: 112,60g.
Makan Pagi: Kroger Finely Shredded Sharp Cheddar Cheese, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Toufayan Bakeries Mini Croissants, Grapes, 2% Fat Milk, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Wonderful Halos Mandarin Oranges, Pears, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Kirkland Signature Bacon, Kroger Eggs (Large). Makan Malam: Marketside BBQ Chopped Salad, Potato Inspirations Honey Gold Potatoes, Cucumber, Tomatoes, Tilapia (Fish), Extra Virgin Olive Oil, Pinot Gris (Grigio) Wine. Camilan/Lainnya: Vodka, Jelly Belly Jelly Beans, Sodexo Barbecue Chicken Pizza. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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