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Not a big surprise after a HUGE meal on Thanksgiving. Actually the surprise was I wasn't up more 😉
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74,8 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 November 2016:
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1645 kkal
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Lemak: 63,38g | Prot: 40,43g | Karb: 183,35g.
Makan Pagi: Bananas, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Toufayan Bakeries Mini Croissants, Pears, Kroger Eggs (Large), Trader Joe's Pomegranate Seeds, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Strawberries, 2% Fat Milk. Makan Malam: Fresh Selections White Sliced Mushrooms, Private Selection Whole Clove Garlic Loaf, Basil, Minced Garlic, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Great Value 100% Parmesan Grated Cheese, Butter, Baby Spinach, Onions, Cherry Tomatoes, Merlot Wine, Davinci Tomato & Three Cheese Filled Tortellini. Camilan/Lainnya: Weight Watchers Divine Triple Chocolate Ice Cream Bars (Snack Size), Hometown Buffet Pecan Pie. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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