Jurnal abbadabba, 06 Feb 10

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I lost this week! Gosh, wish I knew exactly why, but I think I just ate more healthy and LESS. So, fewer calories all around.

I feel inspired - once again, "eat fewer calories" works for weight loss! All I have to do is keep it up.

This is the year that I have to get my things in order and losing weight is on the top of the list. Can't believe it's FEBRUARY already!

Have a great Saturday everyone!

70,8 kg Sejauh ini Berkurang: 5,4 kg. Sisa: 14,1 kg. Diet diikuti: Cukup Baik.

Kehilangan 1,7 kg dalam 1 minggu

Dukung

Komentar

Yes Abba get back to it. You only have 10 to go and summer is coming.Enjoy the weekend.

06 Feb 10 oleh anggota: chattycathy1955

Hey Stranger! I left you a note about "bananas" on my journal!

06 Feb 10 oleh anggota: poet-in-motion

I didn't say yea for the loss! That's great!

06 Feb 10 oleh anggota: chattycathy1955

I know what you mean about the week dashing by!! Unfortunately the weekend does the same. Great to see you back to moving that chart downward ... looking good!!!

06 Feb 10 oleh anggota: madaboutmoose

I am trying to figure out why I never acquired the habit of counting calories. Actually I THINK the reason might be that I my hard core "dieting" days began in the late seventies with crazy fad diets like "the grapefruit diet," "the Tab and Deviled Egg diet," and the "eat-nothing-all-day-at-the-beach-then-drink-four-Pabst-Blue-Ribbons-that-night diet." I am completely clueless about calories -- not a good thing. There is a new challenge for learning! Thanks for making me think!

06 Feb 10 oleh anggota: poet-in-motion


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