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🎢🎢🎢🎢 Rollercoaster ride again. Not sure if I'll ever hit my goal.
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74,2 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2016:
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1881 kkal
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Lemak: 67,34g | Prot: 93,78g | Karb: 113,84g.
Makan Pagi: Athenos Natural Crumbled Feta Cheese, Kroger Eggs (Large), Piller's Cornmeal Coated Back Bacon, Strawberries, Kroger Honeydew Melon, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 2% Fat Milk, Trader Joe's Pomegranate Seeds, Coffee-Mate Fat Free Hazelnut Coffee Creamer. Makan Siang: Merlot Wine, Dare Water Crackers, Havarti Cheese, Cheddar Cheese, Citterio Prosciutto, Hillshire Farm Deli Select Ultra Thin Hard Salami. Makan Malam: Kirkland Signature Raw Almonds, Ocean Spray Craisins Dried Cranberries, Fresh Selections Shredded Carrots, Merlot Wine, Cucumber (Peeled), Cherry Tomatoes, Kraft Creamy Poppyseed Dressing, Fresh Express 3-Color Deli Coleslaw, Nature's Greens Organic Rainbow Kale, Costco New York Strip Steak. Camilan/Lainnya: Panera Bread Cherry Pastry. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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