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Up a little 😐 Don't want to get discouraged.
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74,5 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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1695 kkal
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Lemak: 83,00g | Prot: 54,39g | Karb: 122,08g.
Makan Pagi: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Cheese, Hardee's Country Ham Biscuit. Makan Siang: Clancy's Spicy Salsa Tortilla Chips, Bonefish Grill Baja Fish Tacos. Makan Malam: Jason's Deli Yellow Bell Pepper Ring, Locatelli Pecorino Romano, Broccoli, Cherry Tomatoes, Frieda's Edamame (Shelled), Kale, Fresh Express Spring Mix, Merlot Wine, Sour Cream, Kraft Natural Shredded Mild Cheddar Cheese, Butter, Hormel Premium Real Crumbled Bacon, Annie's Naturals Organic Chile Lime Vinaigrette, Baked Potato (Peel Not Eaten). Camilan/Lainnya: Good Sense Raw Sunflower Seeds, Merlot Wine. lagi...
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2454 kkal
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Latihan:
Duduk - 2 jam, Mengemudi - 1 jam dan 45 menit, Berjalan (Lambat) - 3 km/jam - 3 jam dan 30 menit, Menonton Televisi - 1 jam, Cuci Piring - 15 menit, Tidur - 8 jam, Istirahat - 6 jam dan 20 menit, Menyetrika - 10 menit, Membaca - 1 jam. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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