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Will this scale ever move 😕 Frustrating! Need to find a way to kick start my metabolism.
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76,2 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 September 2016:
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1456 kkal
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Lemak: 54,40g | Prot: 68,52g | Karb: 126,54g.
Makan Pagi: Cobblestone Original Bagels, Kroger Deli Thin Sliced Provolone Cheese, Piller's Cornmeal Coated Back Bacon, Watermelon, Egg, Tangerines (Mandarin Oranges), Peaches, Trader Joe's Pomegranate Seeds, International Delight Sugar Free Hazelnut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Makan Siang: Kraft Natural Mozzarella String Cheese, Enza Jazz Apple. Makan Malam: TOPS Markets Corn on the Cob, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Private Selection Artisan Loaf Harvest Grain Bread, Roasted Broiled or Baked Chicken Breast, Fresh Selections Southwest Style Chopped Salad. Camilan/Lainnya: Healthy Choice Mango Peach Smoothie Bar, Kroger Chicken Breast Tenders. lagi...
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2816 kkal
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Latihan:
Membersihkan - 1 jam, Berbelanja - 1 jam dan 30 menit, Mandi - 30 menit, Cuci Piring - 30 menit, Membaca - 1 jam, Tidur - 8 jam, Istirahat - 7 jam dan 30 menit, Pekerjaan Rumah Tangga - 1 jam, Memasak - 1 jam, Menonton Televisi - 2 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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