GRRR!
|
130,6 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 55,8 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 18 September 2016:
|
1673 kkal
|
Lemak: 92,46g | Prot: 71,61g | Karb: 183,49g.
Makan Pagi: Coffee (Brewed From Grounds, Decaffeinated), Califia Farms Unsweetened Almond Milk Creamer, Califia Farms Unsweetened Almond Milk, KeVita Blueberry Cherry Sparkling Probiotic Drink. Makan Siang: Water, Buca di Beppo Linguini Frutti Di Mare. Makan Malam: Parmesan Cheese (Grated), Kroger Crusty Sourdough French Bread, Trader Joe's Baby Spinach, Trader Joe's Sliced White Mushrooms, Bertolli Tomato & Basil Pasta Sauce, Trader Joe's Ripe Medium Green Olives Pitted, Mario Sliced Black Olives, Cooked Spaghetti Squash, Hail Merry Strawberry Rhubarb Mini Miracle Tarts. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Ghirardelli Intense Dark Hazelnut Heaven, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Chico's Pico Mild Salsa, Kroger Sugar Free Bread & Butter Spears, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. lagi...
|
Memperoleh 9,5 kg dalam 1 minggu
|
Komentar
Hang with it - things fluctuate daily!
18 Sep 16 oleh anggota: HCB
|
Know how you feel. It will drop back down and more.
18 Sep 16 oleh anggota: Normadale
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|