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Scales teased me all week between 292 and 288. Didn't make goal for July, but there's always August. Not giving up yet.
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132,0 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 57,2 kg.
Diet diikuti: Cukup Baik.
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1811 kkal
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Lemak: 55,50g | Prot: 37,00g | Karb: 281,00g.
Makan Pagi: Odwalla Mango Tango Fruit Smoothie (Bottle), Water. Makan Siang: Water, Ruby Tuesday Fresh Grilled Zucchini, On The Border Cilantro Lime Rice, Taco Cabana Shrimp Enchilada. Makan Malam: Gourmet Style Salsa (Medium), Chi-Chi's Original Recipe Salsa (Medium), Chipotle Mexican Grill Tortilla Chips, Luisa's Baked Flan. Camilan/Lainnya: Water, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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