I thought weight would be up actually as have been pigging out somewhat. However, I have got away with it short term. Did a lot of speed sprints this week so maybe that helped limit the damage. Still off chocolates, cakes, biscuits and added sugar in general. Look quite fit despite all the eating,
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61,4 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 0 kg.
Diet diikuti: Tidak Berlaku.
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Kehilangan 0,1 kg dalam 1 minggu
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