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Riwayat Berat Badan
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29 Mei 2024
Well, I joined a lovely new gym/pool 6 months ago.
Now they tell me that they are doing a refurbishment so there is going to be months of disruption or I can use one of their other, less convenient to me, gym/pool. No reduction in fee, a long cancellation period or I can suspend my membership. I wonder, if they had told me this upfront, would I have joined?
Update......They have reluctantly accepted a 3-month notice. I will use their further away club at the weekends for swim and sauna and join the university pool during the week. I still have my Puregym membership for the gym. It's all about taking back control and not allowing myself to be a pawn in their game! Stuff that.
(20 komentar)
25 Mei 2024
East end breakfast today! I wonder what they are having in the West End 🤔 😀
(1 komentar)
19 Mei 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
63 kg
0 kg
0 kg
Cukup Baik
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Kehilangan 0,1 kg dalam 1 minggu
17 Mei 2024
If I don't write it down, I might not remember where I left off.
250 back stroke
250 front crawl
250 breast stroke
250 drills
250 back stroke
250 front crawl
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11 Mei 2024
For those of you wondering if housework burns calories here is the result of this week's spring clean. Done in between work and normal exercise routine, the calories have bumped up considerably 😀 keep busy 👍
(18 komentar)
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