Catatan berat badan (tidak ada entri jurnal) untuk 19 Mei 2016
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121,8 kg
Sejauh ini Berkurang: 14,6 kg.
Sisa: 8,4 kg.
Diet diikuti: Cukup Baik.
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3135 kkal
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Lemak: 178,41g | Prot: 250,85g | Karb: 149,59g.
Makan Pagi: Hormel Black Label Bacon Thick Slices, Kroger Mild Cheddar Cheese Shredded, Sunups Grade A Large Eggs. Makan Siang: Castle Wood Reserve Applewood Smoked Ham. Makan Malam: Culver's Mushroom & Swiss (Double), Kraft Shredded Colby & Monterey Jack Cheese, Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Red Onions, Caesar Salad Dressing, Great Eggs Large Egg Grade A, Musco Family Olive Co. BLK PEARL OLIVES LARGE. Camilan/Lainnya: Meijer Orange Sherbert, Nabisco Wheatsworth Crackers, Peanut Butter, Quest Chocolate Chip Cookie Dough Protein Bar, Muscle Milk Chocolate Low-Fat Protein Shake, Jack Link's Small Batch Bacon Jerky, EAS Complete Protein - Vanilla, Jack Link's Original Turkey Jerkey. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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