Catatan berat badan (tidak ada entri jurnal) untuk 03 Mei 2016
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139 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 54 kg.
Diet diikuti: Tidak Berlaku.
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1188 kkal
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Lemak: 43,58g | Prot: 45,60g | Karb: 149,92g.
Makan Pagi: Tea Presweetened with Low Calorie Sweetener, Tea Presweetened with Low Calorie Sweetener. Makan Siang: Olive Oil, Garlic Powder, Chili Powder, Tomato Chili Sauce (Low Sodium, Bottled), Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Potato (Flesh and Skin, Without Salt, Baked), Tea Presweetened with Low Calorie Sweetener, Ayam Brand Tuna Light. Makan Malam: Chili Powder, Tomato Chili Sauce (Low Sodium, Bottled), Olive Oil, Garlic Powder, Tea Presweetened with Low Calorie Sweetener, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Potatoes (Flesh and Skin, with Salt, Microwaved), Cooked Mackerel. Camilan/Lainnya: Red Delicious Apples. lagi...
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Sejarah Berat Badan alfaikaputra
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