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Yesterday, I accidentally put in 241 and I cant figure out how to fix it.
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105,4 kg
Sejauh ini Berkurang: 21,6 kg.
Sisa: 14,7 kg.
Diet diikuti: Cukup Baik.
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1686 kkal
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Lemak: 129,49g | Prot: 89,10g | Karb: 62,97g.
Makan Pagi: Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked). Makan Siang: Raw Vegetable, Avocados. Makan Malam: Celery, Swanson Chicken Cooking Stock, Chicken Breast (Oven Roasted, Fat Free, Sliced). Camilan/Lainnya: Great Value Cashew Halves & Pieces, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, True North nutty no grainer with cranberries. lagi...
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3542 kkal
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Latihan:
Mengemudi - 1 jam dan 20 menit, Pengajaran - 8 jam, Istirahat - 6 jam dan 40 menit, Tidur - 8 jam. lagi...
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Kehilangan 27,3 kg dalam 1 minggu
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