Catatan berat badan (tidak ada entri jurnal) untuk 17 Maret 2016
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85,0 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 17,9 kg.
Diet diikuti: Cukup Baik.
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1161 kkal
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Lemak: 40,61g | Prot: 18,35g | Karb: 195,81g.
Makan Pagi: Good Karma Vanilla Flax Milk, Fresh & Easy Raw Sunflower Seed Kernels, Nature's Path Organic Whole Grain Brown Crispy Rice. Makan Siang: Bananas, Yam (Without Salt, Drained, Cooked, Boiled, Baked). Makan Malam: Earth Balance Natural Buttery Spread made with Olive Oil, Earth Balance Natural Buttery Spread, Cooked Broccoli (from Fresh), Brown Rice, Cooked Eggplant (Fat Added in Cooking). Camilan/Lainnya: Blueberries, Carrots. lagi...
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berat badan stabil
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Sejarah Berat Badan Danana
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