No worries Ches, just keep to the path, you're doing great. Healing from your motorcycle accident might also be causing some fluid retention.
16 Mar 16 oleh anggota: jmb3450
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Thanks Jim. I snuck in a little carbs too yesterday. Shhh don't tell anyone. It doesn't help that our company had layoffs yesterday and maybe another round today as well. My body and mind are a little stressed at the moment. Really working hard at not binging. I am soooo close to getting into this next weight bracket. I can do it.
16 Mar 16 oleh anggota: chesgreen
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Good luck and get well soon!
16 Mar 16 oleh anggota: DivaTrue
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I love your determination buddy!All the best!you will hit your target!you have a beautiful attitude!
16 Mar 16 oleh anggota: Raj
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Ain't a race, it's a marathon. I'm learning all over again.
16 Mar 16 oleh anggota: gr8lipz
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Hey, you are alive and didn't leave part of your brain on the pavement. That's good for this week, Ches!
16 Mar 16 oleh anggota: kpwcalories
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So glad you're getting better. Remember that healing requires inflammation and all that extra fluid has weight. Be kind to yourself during recovery, weight loss will come.
16 Mar 16 oleh anggota: Annabelle3117
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Ches don't sweat the small stuff buddy, you will be there as soon as your body wants you too.
16 Mar 16 oleh anggota: Rockiesfan
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Hey Ches, sometimes this fat loss/weight loss process is hard, very hard...sometimes it's easier. My hope for you is that you hit a patch of easier going. I know when you started this you had a real determination... that determination can get eroded over time by physical setbacks, work or life issues, etc...take care and look after yourself, remember, this is not a sprint.
16 Mar 16 oleh anggota: Steven Lloyd
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Remember it's not a linear process. Make a plan...believe in it...stick with it...and give it time. Good Luck
16 Mar 16 oleh anggota: mahjohn
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Thanks -- @jmb345, @DivaTrue, @suzytrws, @Raj,@gr8lipz, @kpwcalories, @Yolanda9179, @Rockiesfan, @Steven Lloyd, @mahjohn. I will continue with the plan. I will give it time and I will get there.
16 Mar 16 oleh anggota: chesgreen
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16 Mar 16 oleh anggota: Mistybenner
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16 Mar 16 oleh anggota: chesgreen
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just a bump in the road. You will tweek this and get right back in that saddle.
16 Mar 16 oleh anggota: nyhardhat
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why did i read that as "Twerk this"...then had this mental image of Ches, twerkin'....some things can never be unseen.
16 Mar 16 oleh anggota: mahjohn
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I noticed that since I started working out that the scaled has slowed dramatically. With diet I was dropping faster but I feel healthier. Keep it up because I'm not where I want to be either but I'm not near where I started.
16 Mar 16 oleh anggota: Letoya Gibson
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I think the clock is ticking on your riding days. lol What do you think?
16 Mar 16 oleh anggota: warrenwinter
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