Catatan berat badan (tidak ada entri jurnal) untuk 11 Januari 2016
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96,6 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 42,2 kg.
Diet diikuti: 100%.
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1577 kkal
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Lemak: 57,06g | Prot: 57,60g | Karb: 220,25g.
Makan Pagi: Fruit and Nut Oatmeal (Banana Nut Bread Version), Silk Soymilk Creamer, EZ-Sweetz Liquid Sucralose, Black Tea. Makan Siang: Hearth Bread Recipe, Earth Balance Organic Buttery Spread - Original Whipped, Tuscan White Bean and Kale Soup. Makan Malam: Vegan Pizza bowl with greens, sausage and olives. Camilan/Lainnya: Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Earth Balance vegan cheddar squares, Kirkland Signature Sugar Free Calcium Chews, Vitafusion Power C Gummy Vitamins. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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