Catatan berat badan (tidak ada entri jurnal) untuk 26 Agustus 2015
|
126,2 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 12,8 kg.
Diet diikuti: Cukup Baik.
|
|
2128 kkal
|
Lemak: 66,84g | Prot: 210,64g | Karb: 172,45g.
Makan Siang: Castle Wood Reserve Herb Roasted Turkey Breast, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Organic Valley Organic Muenster Cheese Sliced, Artisan Fresh Multigrain Ciabatta Roll, Castle Wood Reserve Buffalo Style Chicken Breast, Oscar Mayer 96% Fat Free Smoked Turkey Breast, Mushrooms, Maya Kaimal Vindaloo, Broccoli, Bean Sprouts, Brown Rice, Pork, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts. Camilan/Lainnya: State Fair Classic Corn Dogs, jack links beef jerky, Quest Protein Chips Cheddar & Sour Cream, Arctic Zero Sea Salt Caramel Frozen Dessert. lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Cb1006
|