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End of RFL
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124,3 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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2923 kkal
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Lemak: 129,65g | Prot: 246,83g | Karb: 177,10g.
Makan Pagi: Byrne Dairy Half & Half, Coffee. Makan Siang: Tabasco Spicy Mayonnaise, Avocados, Tuna Sashimi, Sticky Rice, Shrimp Tempura, Egg Roll with Beef and/or Pork, Yellowtail Sashimi, Tuna Sashimi, Sushiya Spicy Crab Roll. Makan Malam: Genuine Steak House Brand Beef Ribeye Steak, Submarine Hoagie Roll, Bacon, Turkey Breast Meat, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts. Camilan/Lainnya: pepperidge farm PF NANTCKT CKY DBL CHOC, Smucker's Strawberry Jam, Peanut Butter, Nabisco Wheatsworth Crackers, Quest Protein Chips Cheddar & Sour Cream, Jack Link's Sriracha Hot Chili Sauce Beef Jerky. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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