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Soooo....I don't want to become excessive, but, no smile when I got on the scales this morning. Maybe I should have skipped the ice cream and gone for the jello after a sausage on a bun for dinner. Oh, well I know it's only a temporary setback 😃 The good news is it's day 6 of walking....toning to follow 🏃 Steak and salad for dinner tonight!
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74,8 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 13,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 2,5 kg dalam 1 minggu
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