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I've walked 3 days....today will make it 4. Did toning 3 days...yesterday kind of improvised. The exercise seems to motivate me 5o 3at better. Headed in the right direction anyway!
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74,6 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 13,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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