Catatan berat badan (tidak ada entri jurnal) untuk 13 Juli 2015
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69,8 kg
Sejauh ini Berkurang: 38,2 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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1975 kkal
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Lemak: 150,39g | Prot: 46,50g | Karb: 128,67g.
Makan Pagi: Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Heavy Cream, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds). Makan Siang: Blueberries (Unsweetened, Frozen), Blueberries, Maple Hill Creamery Maple Yogurt. Makan Malam: Extra Virgin Olive Oil, Red Onions, Red Sweet Pepper, Celery, Fresh Express Hearts of Romaine, Cherry Tomatoes, Trader Joe's Persian Cucumber, Egg, Trader Joe's Organic Mayonnaise. lagi...
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2091 kkal
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Latihan:
Pekerjaan Rumah Tangga - 3 jam, Mengemudi - 1 jam dan 25 menit, Istirahat - 11 jam dan 35 menit, Tidur - 8 jam. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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 Komentar
Still down 85 lbs from my original starting weight. YAY! Don't mean to sound like a braggart. I'm just making myself feel happy. Have a wonderful day everyone!!!
13 Jul 15 oleh anggota: Sugar Waffle
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You should be very proud of that kind of accomplishment Sugar. Wishing an enjoyable day.
13 Jul 15 oleh anggota: Jones Jennifer
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13 Jul 15 oleh anggota: Sweetincense4iam
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You earned the right to brag all you want!!!! Great job!
13 Jul 15 oleh anggota: butterfly1233
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13 Jul 15 oleh anggota: HCB
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14 Jul 15 oleh anggota: Koroshkhan
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Sejarah Berat Badan Sugar Waffle
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