Jurnal Mikie, 13 Mei 24

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Was a great enjoyable weekend. Good food, good company. A little discouraged about the weigh in, kinda got used to a downward weight trend. Its a new week, still within 10lbs of my initial goal. Weather is beautiful today. Happy Monday

94,2 kg Sejauh ini Berkurang: 17,8 kg. Sisa: 17,1 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 13 Mei 2024:

898 kkal

Lemak: 69,30g | Prot: 65,57g | Karb: 6,50g. Makan Malam: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Market Pantry Swiss Deli-Style Cheese Slices, Dole Italian Salad Blend, Sargento Mozzarella Shredded Cheese, Jet's Ranch Dressing. lagi...

3012 kkal

Latihan: Fitbit - 24 jam. lagi...

Memperoleh 3,0 kg dalam 1 minggu

9 Suporter Dukung

Komentar

Glad you enjoyed such a good weekend! And dont be discouraged. You have done beyond amazingly well. This little blip will level right out again. Body needs to rest a little sometimes. You're doing fine! Happy Monday-almost-Tuesday!

13 Mei 24 oleh anggota: Windy Day

Thank you Windy! All is well. But thank you for the support. You are always so encouraging. (Actually this app is very full of supportive people) Thanks just the same and happy "almost tuesday" also.

13 Mei 24 oleh anggota: Mikie


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