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Yep, knew it would be a big increase, eating out pretty much everyday, way too much bread, alcohol and Portuguese pastrys 😳🙈... had a fabulous holiday though , back on low carb now. Fingers crossed it won't take long to shift it 🤞
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78 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 3 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,9 kg dalam 1 minggu
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