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Almost
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61,3 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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1410 kkal
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Lemak: 65,08g | Prot: 70,53g | Karb: 153,34g.
Makan Pagi: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Kentucky Legend Hickory Smoked Ham, Kroger Eggs (Large), Arnold 100% Whole Grains Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Clementines, Peaches, Strawberries, Watermelon. Makan Siang: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Mac's Snacks Chicharrones, Avocados. Makan Malam: 365 Grated Parmesan, Minced Garlic, Extra Virgin Olive Oil, Kroger Baby Spinach, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Large Shell on Shrimp, Barilla Orzo. Camilan/Lainnya: Great Value Nut & Honey Trail Mix, Luigi's Real Italian Ice - Mango. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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