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I had started a journal for today...stood up to walk in the kitchen & somehow erased it 🙄
Had a good day...will update tomorrow.
Good night!
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61,5 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1646 kkal
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Lemak: 60,77g | Prot: 102,55g | Karb: 183,20g.
Makan Pagi: Jif Natural Creamy Peanut Butter, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Thomas' Cinnamon Swirl Bagel, Peaches , Cuties Clementines, Mangos, Watermelon, Strawberries. Makan Siang: Real Appeal Paleo Beef Brisket Pho. Makan Malam: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Broccoli, Kroger Boneless Pork Tenderloin. Camilan/Lainnya: Suja Drinking Vinegar Strawberry Balsamic, Blue Bell Homemade Vanilla Ice Cream, Marketside Louisiana Crunch Cake, Smartfood White Cheddar Cheese Popcorn, Great Value Cinnamon Hard Candy. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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