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😁 Gym day
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61,7 kg
Sejauh ini Berkurang: 16,7 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2052 kkal
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Lemak: 87,86g | Prot: 85,18g | Karb: 245,83g.
Makan Pagi: 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Arnold Whole Grain Classics 12 Grain Bread, Blueberries, Blackberries, Strawberries, Pears, Watermelon. Makan Siang: Kroger Deluxe Mixed Nuts, Smartfood White Cheddar Cheese Popcorn, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Private Selection Classic Fruit Medley, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Makan Malam: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Tomatoes, Kroger Baby Spring Mix, Extra Virgin Olive Oil, Bumble Bee Chunk Light Tuna in Water, Great Value Cannellini Beans, Onions. Camilan/Lainnya: Twizzlers Black Licorice, Mike's Hot Honey, Marketside Louisiana Crunch Cake, Clif Bar Mini - Crunchy Peanut Butter, Great Value Colby & Monterey Jack Cheese Sticks. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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