Blob down further, muscle holding nicely. Long walk last night, a slightly shorter than 10 hour day at work yesterday, apparently I’m traveling next Monday. This is where I pay for living in San Diego. Going to lose three days attending a day long meeting. It is what it is.
Having a bit of a problem in the hood this week. There’s a woman verbally threatening me and she’s a big lady and walks with a friend. As an adult, I understand there is absolutely no upside to engaging with her, but it adds stress to what I consider my decompression time. Obviously there is something wrong with her, but I don’t need this in my life. Swear I have not had to deal with anything like this since high school and even then, the guys on my team would take care of me. The whole thing is weird. Will avoid as best i can and not engage. I’m also letting my fellow dog walkers know who she is and what she’s doing. Wish she would go back to wherever she came from since i never saw her before and she’s suddenly everywhere.
Puppy class tonight, will try and row ahead of time and make it there for a pack walk before class.
WEIGHT 159.0 lb BMI 32.1 FAT MASS 63.2 lb LEAN MASS 95.9 lb WATER MASS 67 lb BONE MASS 4.9 lb MUSCLE MASS 91 lb
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72,1 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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1281 kkal
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Lemak: 25,89g | Prot: 125,51g | Karb: 135,94g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Chicken Tortilla Soup, Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: French or Vienna Bread, Trader Joe's Ahi Tuna Steaks. Camilan/Lainnya: Honey Nut Cheerios, Honey Nut Cheerios, Strawberries, THINaddictives Cranberry Almond Thins. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Komentar
Lifted you in prayer Kat🙏🏽, sending you and the furry pals hugs and love💕
30 Apr 24 oleh anggota: Daughter of the_King
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Thanks, DOTK. hardest part is to keep my mouth shut and not react. 😝
30 Apr 24 oleh anggota: Katsolo
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Unsettling😟 Please be safe
30 Apr 24 oleh anggota: yfritz
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So sorry they're disturbing your peace.
Hope they're not riling your dog. There are days mine makes do with treadmill, bc it's too peopley out there for me.
30 Apr 24 oleh anggota: Craigysgafn
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Kat, I hope the troublemaker disappears and you can enjoy your walks once again. I hate (yes, hate) that people like that get away with bad behavior. I understand keeping your cool, but I also understand wanting to blast them if it would make them go away. Recovered angry person/too tired to give a 💩 anymore.
30 Apr 24 oleh anggota: _bec_ca
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Annoying that she’s a bully. Bullies suck. Call the cops.
30 Apr 24 oleh anggota: StormsGirl
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I like that phrase "blob down". I'll be striving for "blob down" in my life too.
01 Mei 24 oleh anggota: FatD1960
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