Catatan berat badan (tidak ada entri jurnal) untuk 26 April 2024
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72,8 kg
Sejauh ini Berkurang: 18,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2446 kkal
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Lemak: 37,26g | Prot: 176,70g | Karb: 373,43g.
Makan Pagi: Fiber One Original Bran Cereal, Quaker Rice Cakes - Caramel Corn, Driscoll's Blueberries, Bananas, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Myprotein Impact Whey Isolate - Chocolate Brownie, Quaker Steel Cut Oatmeal. Makan Siang: Pure Protein Chocolate Peanut Butter High Protein Bar, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Tyson Foods Boneless Skinless Chicken Breasts, Apples. Makan Malam: Bell Peppers, Earthly Grains White Rice, Tyson Foods Boneless Skinless Chicken Breasts. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
540 grams of carbs yesterday and the scale went down 0.4 lbs this morning 🤪
26 Apr 24 oleh anggota: ObeseToBeast123
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🤔should have had 🦞 pie! 🤣
26 Apr 24 oleh anggota: Livin_Breezy
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haha I'm still very Intrigued by that dish!!
26 Apr 24 oleh anggota: ObeseToBeast123
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26 Apr 24 oleh anggota: Livin_Breezy
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Sejarah Berat Badan ObeseToBeast123
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