Catatan berat badan (tidak ada entri jurnal) untuk 24 April 2024
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61,9 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 0,6 kg.
Diet diikuti: Cukup Baik.
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1812 kkal
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Lemak: 56,64g | Prot: 89,57g | Karb: 178,70g.
Makan Pagi: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Activia Mixed Berry Yogurt, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Makan Siang: California Rolls, Izumi Crunchy California Rolls, Izumi Asian Bistro California Hand Roll. Makan Malam: Cabernet Sauvignon Wine , Trader Joe's Marinated Mozzarella Balls, Lettuce Salad with Assorted Vegetables, 365 Asparagus Spears, Trader Joe's Mushroom Risotto, Smithfield Boneless Center Cut Pork Loin. Camilan/Lainnya: Wellsley Farms 3 Year Aged Cheddar Cheese , Goats Cheese (Soft) , Societe Roquefort Cheese, Balsamic Vinegar, Blue Bell Homemade Vanilla Ice Cream , Pinot Gris (Grigio) Wine . lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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