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I've removed the progesterone, and I'm finally not craving food all day. I haven't lost anything yet in April. That one cheat day was enough to throw me off for 2 weeks. I'm feeling better now. hopefully, I can squeeze out 3 pounds this month. Yesterday I walked a lot and did yard work. My knees and feet are not happy! I'll have to go EZ for a few days. let's go!
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57,4 kg
Sejauh ini Berkurang: 46,9 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
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1285 kkal
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Lemak: 52,15g | Prot: 81,53g | Karb: 106,08g.
Makan Pagi: Edwards Key Lime Pie Singles, Cream (Half & Half) , Nestle Sweetened Condensed Milk, Honeymaid Graham Crackers, Tillamook Zero Sugar Beef Jerky, Meijer Light Mayo, Bumble Bee Solid White Albacore Tuna in Water (2 oz). lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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