Catatan berat badan (tidak ada entri jurnal) untuk 13 April 2024
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61,7 kg
Sejauh ini Berkurang: 16,7 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1691 kkal
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Lemak: 64,22g | Prot: 87,24g | Karb: 201,26g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Pears, Watermelon. Makan Siang: Honeycrisp Apples, Mike's Hot Honey, Great Value Cajun Trail Mix, Blueberries , Great Value Fat Free Small Curd Cottage Cheese. Makan Malam: Extra Virgin Olive Oil, Skinnygirl Poppyseed Salad Dressing, Athenos Natural Crumbled Feta Cheese, Mt. Olive Petite Snack Crunchers Kosher Dills, Onions, Marketside Snow Peas, Cucumber (Peeled), Cherry Tomatoes, Marketside Organic Spring Mix, Wal-Mart Pork Loin Boneless Center Cut Chops. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon & Strawberry, Marketside Meyer Lemon Cake. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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