Catatan berat badan (tidak ada entri jurnal) untuk 12 April 2024
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62,1 kg
Sejauh ini Berkurang: 16,3 kg.
Sisa: 0,8 kg.
Diet diikuti: Cukup Baik.
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1979 kkal
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Lemak: 76,67g | Prot: 126,85g | Karb: 300,01g.
Makan Pagi: 2% Fat Milk, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Kroger Pepper Jack Cheese Slices, Kentucky Legend Hickory Smoked Ham, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Strawberries, Blueberries, Mangos, Pears, Watermelon, Clementines. Makan Siang: Orgain Organic Protein & Superfoods Vanilla Bean, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Tropical Fruit Mix, Great Value Greek Nonfat Yogurt - Plain. Makan Malam: Skinless Chicken Breast, Great Value Frozen Baby Lima Beans, Ore-Ida Potatoes O'Brien, Extra Virgin Olive Oil. Camilan/Lainnya: Blue Bell Homemade Vanilla Ice Cream , Marketside Meyer Lemon Cake, Clif Bar Mini - Crunchy Peanut Butter, Great Value Pepper Jack Cheese Sticks. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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