Catatan berat badan (tidak ada entri jurnal) untuk 09 April 2024
|
62,1 kg
Sejauh ini Berkurang: 16,2 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
|
|
1700 kkal
|
Lemak: 74,88g | Prot: 71,34g | Karb: 191,08g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Blackberries, Pears, Cuties Mandarin Orange, Strawberries, Watermelon. Makan Siang: Russell Stover Assorted Creams, Crunchmaster Multi-Seed Crisps, Simple Mills Rosemary & Sea Salt Almond Flour Crackers, Nabisco Chicken in a Biskit - Original, Carr's Table Water Crackers, Talk O' Texas Okra Pickles, Private Selection Pimento Cheese, Calavo Avocado. Makan Malam: Daisy Sour Cream, Cherry Tomatoes, Smithfield Boneless Center Cut Pork Loin, The Little Potato Company Terrific Trio Fresh Creamer Potatoes, Bolthouse Farms Baby-Cut Carrots, Onions. Camilan/Lainnya: Mike's Hot Honey, Mayfield Mini Ice Cream Sandwiches , Mac's Snacks Chicharrones. lagi...
|
Memperoleh 1,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|