Catatan berat badan (tidak ada entri jurnal) untuk 06 April 2024
|
73,7 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1650 kkal
|
Lemak: 38,80g | Prot: 174,62g | Karb: 196,16g.
Makan Pagi: Fiber One Original Bran Cereal, Myprotein Impact Whey Isolate - Chocolate Brownie, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg, Friendly Farms Greek Nonfat Yogurt - Plain. Makan Siang: Apples, Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Quaker Rice Cakes - White Cheddar, Apples , Kikkoman Less Sodium Soy Sauce, Alberts Hot Sauce, Dole Green Onion, Cucumber (with Peel), Baked or Broiled Salmon, Zucchini. lagi...
|
berat badan stabil
|
1 sampai 20 dari 21
 Komentar
lol hmm this must be steady weight Saturday. 🤣 you, wifey and I are steady weight today
06 Apr 24 oleh anggota: Neicy Can
|
06 Apr 24 oleh anggota: wifey9707
|
06 Apr 24 oleh anggota: ObeseToBeast123
|
06 Apr 24 oleh anggota: Livin_Breezy
|
06 Apr 24 oleh anggota: wifey9707
|
06 Apr 24 oleh anggota: Livin_Breezy
|
06 Apr 24 oleh anggota: Livin_Breezy
|
Breezy I'm always left out 🤣🤣 wifey and neicy are always playing the secret message game 🤔
06 Apr 24 oleh anggota: ObeseToBeast123
|
06 Apr 24 oleh anggota: Livin_Breezy
|
Otb, stop crying and go check ur messages 😂🤣
06 Apr 24 oleh anggota: Neicy Can
|
It's all good I dont really like either one of them
06 Apr 24 oleh anggota: ObeseToBeast123
|
Great! The feeling’s mutual
06 Apr 24 oleh anggota: Neicy Can
|
😂 the lineman always deserves respect (also good husband and father) 👍
06 Apr 24 oleh anggota: Livin_Breezy
|
grandson and I are still planning on climbing that wall 🧗♀️ and lifting weights 🏋️♂️
06 Apr 24 oleh anggota: Livin_Breezy
|
I think I will sleep with my eyes open for something different to do. New exercise. Olympic eating is not working for me. LOL.
06 Apr 24 oleh anggota: -MorticiaAddams
|
Well well well…the mice play when the cats away 😂😂😂😂😂😂😂😂
06 Apr 24 oleh anggota: wifey9707
|
who's away? darn i've missed a lot 🤪
06 Apr 24 oleh anggota: Livin_Breezy
|
lol I meant I was away all day and you all were having fun. 😂😂😂
06 Apr 24 oleh anggota: wifey9707
|
06 Apr 24 oleh anggota: Livin_Breezy
|
Lol you all are too much 🤣 cmon over Breezy your all Invited.
07 Apr 24 oleh anggota: ObeseToBeast123
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ObeseToBeast123
|