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Somehow caught covid early in the week. luckily for me the symptoms weren't bad. Lost my appetite though. I expect some of the weight to come back which is OK, as long as I continue to trend down. Happy Friday
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105,6 kg
Sejauh ini Berkurang: 6,5 kg.
Sisa: 28,4 kg.
Diet diikuti: Cukup Baik.
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1701 kkal
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Lemak: 97,19g | Prot: 56,91g | Karb: 118,17g.
Makan Pagi: Burger King Sausage, Egg, & Cheese Croissan'Wich. Makan Siang: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Kroger Bavarian Style Soft Pretzel Sticks, Logan's Roadhouse Roadhouse Ranch Dressing, Made in-House - 1.5 fl oz., Logan's Roadhouse House Side Salad without Dressing. Camilan/Lainnya: Hacker-Pschorr Weisse. lagi...
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Kehilangan 4,9 kg dalam 1 minggu
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 Komentar
Happy Friday. Hope you feel better soon
05 Apr 24 oleh anggota: Windy Day
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Thank you! I feel 95% fine now, but Thanks 😊
05 Apr 24 oleh anggota: Mikie
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05 Apr 24 oleh anggota: Windy Day
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Glad you’re feeling better!
06 Apr 24 oleh anggota: Diana 1234
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Hope you’re feeling well!!
06 Apr 24 oleh anggota: khensp64
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I feel 99% now! Thank you all.
06 Apr 24 oleh anggota: Mikie
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Sejarah Berat Badan Mikie
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