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Haven't been tracking my food - still trying to be mindful of snacking though, but somehow managed to exercise every day since Monday. I think until August I'll just be trying to maintain and not gain anything.
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67,5 kg
Sejauh ini Berkurang: 1,3 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,1 kg dalam 1 minggu
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