Catatan berat badan (tidak ada entri jurnal) untuk 27 Maret 2024
|
62,3 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
|
|
2252 kkal
|
Lemak: 96,33g | Prot: 80,16g | Karb: 208,11g.
Makan Pagi: 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Blueberries, General Mills Multi Grain Cheerios. Makan Siang: Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Cuties Mandarin Orange, Strawberries, Pears, Mangos. Makan Malam: Merlot Wine , Greek Salad, Potbelly Chickpea Veggie Salad, Costco Gyro Kit. Camilan/Lainnya: Entenmann's Hot Cross Buns, Food Lion Cherry Turnover, Topo Chico Hard Seltzer, Pickled Peppers, Kirkland Signature Goat Cheese, Trader Joe's Dolmas (Stuffed Grape Leaves), Mac's Snacks Chicharrones. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|