Jurnal SherryeB, 21 Mar 24

I actually thought it would be more since we ate dinner later than usual. So happy with maintaining.

62,1 kg Sejauh ini Berkurang: 16,2 kg.    Sisa: 0,9 kg.    Diet diikuti: Cukup Baik.

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1572 kkal

Lemak: 68,78g | Prot: 52,54g | Karb: 170,86g.   Makan Pagi: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines. Makan Siang: Stacy's Pita Chip Company Multigrain Pita Chips, Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus, Avocados. Makan Malam: Topo Chico Hard Seltzer, Great Value Grated Parmesan Cheese, Kroger Large Shell on Shrimp, Grape Tomatoes, Great Value Wide Egg Noodles , Onions, Marketside Snow Peas, Smart Balance Buttery Spread Extra Virgin Olive Oil, Asparagus . Camilan/Lainnya: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Planters Lightly Salted Dry Roasted Peanuts. lagi...