Catatan berat badan (tidak ada entri jurnal) untuk 19 Maret 2024
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62,3 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1646 kkal
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Lemak: 66,06g | Prot: 69,12g | Karb: 204,82g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Pears. Makan Siang: Mac's Snacks Chicharrones, Mike's Hot Honey Honey, Blueberries, Brookside Acai' & Blueberry Dark Chocolate, Great Value Fat Free Small Curd Cottage Cheese. Makan Malam: Kroger Eggs (Large), Kraft Mayo with Olive Oil, Daisy Sour Cream, Great Value Teriyaki Sauce Marinade & Sauce, Mike's Hot Honey, Broccoli , Uncle Ben's Ready Rice - Jasmine, Kroger Sharp Cheddar Shredded Cheese, Kikkoman Panko Japanese Style Bread Crumbs, Private Selection Angus Ground Beef Chuck. Camilan/Lainnya: Hershey's Milk Chocolate, Dove Dark Chocolate Hearts, Reese's Miniature Peanut Butter Cups (3), Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice . lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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