Jurnal Anne_145, 17 Mar 24

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Weight holding steady at target. Really nailing my new swim regime. Been focusing on technique but beginning to pick up pace now. Gym focus is mobility, stretching and some maintenance strength. No complaints from me 🙂👍🏊‍♀️

62,8 kg Sejauh ini Berkurang: 0 kg. Sisa: 0 kg. Diet diikuti: Cukup Baik.

Kehilangan 0,1 kg dalam 1 minggu

42 Suporter Dukung

Komentar

1st time back in the gym yesterday today was hard

17 Mar 24 oleh anggota: Chessnut64

That's great news, Chesty. You have to earn those sauna rights 🙃😀

17 Mar 24 oleh anggota: Anne_145

The conservation in the Sauna is good full of nice ladies like yourself, one even commented today I've alot of weight and how hard it must be in hospital over Christmas

17 Mar 24 oleh anggota: Chessnut64

I had a sauna today. No chat so I updated my hit list 😀😀😀

17 Mar 24 oleh anggota: Anne_145

I'm top of the list

17 Mar 24 oleh anggota: Chessnut64

😀😀😀

17 Mar 24 oleh anggota: Anne_145

You’re doing great Anne. Awesome!! 👏🏻

17 Mar 24 oleh anggota: wifey9707

Thanks, Wifey. Following your example of positivity, hard work and focus. 😀👍✌️

18 Mar 24 oleh anggota: Anne_145

Oh goodness. Thank you. 😊

18 Mar 24 oleh anggota: wifey9707


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