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Need to try for 160 bu Thurs. Not sure if that's feasible but gonna try.
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74,8 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 13,5 kg.
Diet diikuti: Cukup Baik.
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1140 kkal
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Lemak: 40,79g | Prot: 58,26g | Karb: 146,54g.
Makan Pagi: 2% Fat Milk, Jif Low Sodium Natural Creamy Peanut Butter, Nectarines, Watermelon, Coffee, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Strawberries, Nature's Own 100% Whole Wheat Bagels, Sweet Cherries. Makan Siang: Iced Tea, Unsweetened Iced Tea, Panera Bread Greek Salad with Chicken (Half), Panera Bread Low-Fat Garden Vegetable with Pesto Soup (10 oz). Makan Malam: Cooked Green String Beans (from Fresh), RiceSelect Texmati Light Brown Rice, private selection pink shrimp. Camilan/Lainnya: The Bakery Cupcakes, Sabra Supremely Spicy Hummus, Fresh Selections Baby Carrots. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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