Catatan berat badan (tidak ada entri jurnal) untuk 08 Maret 2024
|
62,3 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
|
|
2169 kkal
|
Lemak: 87,23g | Prot: 107,00g | Karb: 229,06g.
Makan Pagi: 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Havarti Cheese Slices, Thomas' Cinnamon Raisin Bagel, Egg, Clementines, Pears, Blueberries, Strawberries. Makan Siang: Great Value Cajun Trail Mix, Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Private Selection Classic Fruit Medley, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Makan Malam: Yuengling Traditional Lager, Black Olives, Green Olives, Onions, Pero Mini Sweet Peppers, Fresh Selections White Sliced Mushrooms, Private Selection Cuban Inspired Ham & Swiss Thin Crust Pizza. Camilan/Lainnya: Dove Dark Chocolate Hearts, Luigi's Real Italian Ice Kiwi Strawberry, Great Value Pepper Jack Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|