Catatan berat badan (tidak ada entri jurnal) untuk 08 Maret 2024
|
55,1 kg
Sejauh ini Berkurang: 29,2 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
|
|
1530 kkal
|
Lemak: 106,05g | Prot: 100,46g | Karb: 51,80g.
Makan Pagi: Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Hellmann's Real Mayonnaise, No Name Pc tuna, flaked light. Makan Malam: Jicama, Jennie-O Ground Turkey 93/7, Great Value Chicken Broth, Cooked Asparagus (from Fresh), Kirkland Signature Original Bratwurst. Camilan/Lainnya: Philadelphia Original Cream Cheese, Pecan Nuts, Atkins Snack Caramel Chocolate Nut Roll Bar. lagi...
|
Kehilangan 5,1 kg dalam 1 minggu
|
 Komentar
I did a costco hotdog fast yesterday. It could be a thing. LOL
08 Mar 24 oleh anggota: liv001
|
08 Mar 24 oleh anggota: Leah_guffey
|
08 Mar 24 oleh anggota: wifey9707
|
I only ate at Costco...is what it means... I was joking about it being a kind of fast . It was a super busy shopping day. and boy the per calorie price for those hotdogs make them super cheap
08 Mar 24 oleh anggota: liv001
|
Right 👍 I haven't had a hotdog 🌭 since I had food poisoning when I was five at church summer Bible school. I like burgers 🍔 though. 😊
08 Mar 24 oleh anggota: Leah_guffey
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan liv001
|